Books

Books

Rise Center for OCD and Anxiety recommends the following books for those who want to learn more about OCD.

 

Freedom from Obsessive Compulsive Disorder

Face Your Fears: A Proven Plan to Beat Anxiety, Panic, Phobias, and Obsessions

Obsessive-Compulsive Disorders: A Complete Guide to Getting Well and Staying Well

The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder

The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness

Getting Over OCD: A 10-Step Workbook for Taking Back Your Life

Getting Control: Overcoming Your Obsessions and Compulsions

Overcoming Obsessive Thoughts: How to Gain Control of Your OCD

Overcoming Compulsive Checking: Free Your Mind from OCD

Stop Obsessing!: How to Overcome Your Obsessions and Compulsions

When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected

Loving Someone with OCD: Help for You and Your Family

The Imp of the Mind

What to do when your Child has Obsessive-Compulsive Disorder: Strategies and Solutions

Freeing Your Child from Obsessive-Compulsive Disorder: A Powerful, Practical Program for Parents of

Up and Down the Worry Hill: A Children's Book about Obsessive-Compulsive Disorder and its Treatment

Rise Center for OCD and Anxiety recommends the following books for those who want to learn more about BDD.

Understanding Body Dysmorphic Disorder

Feeling Good about the Way You Look: A Program for Overcoming Body Image Problems

Overcoming Body Dysmorphic Disorder

The Broken Mirror: Understanding and Treating Body Dysmorphic Disorder

The BDD Workbook: Overcome Body Dysmorphic Disorder and End Body Image Obsessions

Rise Center for OCD and Anxiety recommends the following books for those who want to learn more about Hoarding Disorder.

Stuff: Compulsive Hoarding and the Meaning of Things

Digging Out: Helping Your Loved One Manage Clutter, Hoarding, and Compulsive Acquiring

Overcoming Compulsive Hoarding: Why You Save and How You Can Stop

The Hoarding Handbook: A Guide for Human Service Professionals

The Hoarder in You: How to Live a Happier, Healthier, Uncluttered Life

Buried in Treasures: Help for Compulsive Acquiring, Saving, and Hoarding



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